19 ingredients to keep in your great new kitchen

So, your new kitchen has now become a reality. After weeks or months of planning and deciding, it’s finally done. The workmen have packed up their tools for the last time.

mediterranean food

It looks fantastic, stunning. It all works as it should — even better than you could have imagined. This glorious space is now set to become the heart of your home. The place where people come together and enjoy two of life’s greatest pleasures: eating and meeting.

What do you need for great eating? Great ingredients of course.

TIME magazine have consulted dieticians, chefs and industry experts to discover just what are the must-have ingredients we should have standing by in our kitchens.

Check out the list, it’s got a few of the expected favourites, but some surprises too.

  1. Olive oil
  2. Nonfat Greek yoghurt
  3. Canned olives
  4. Honey
  5. Beans
  6. Quinoa
  7. Eggs
  8. Sea salt
  9. Tomato paste
  10. Bananas
  11. Fresh Herbs
  12. Chocolate
  13. Garlic
  14. Mustard
  15. Flavoured vinegar
  16. Oatmeal
  17. Herbs de Provence
  18. Broth
  19. Ground chicken and turkey

Full details on the Time website.

How does it compare to your own list? Let us know.


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